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I’m feeling so down about my weight at the moment. Some of you may know that I’ve had some health issues over the past few months. During this time I’ve been eating really bad foods and have become increasingly slack when it comes to exercise. This is mainly due to having absolutely no energy outside of work hours.
When I lived in Magill with a group of people, I usually went for a daily walk after work with at least one of my housemates. I don’t feel particularly safe in the area I live in now, and by the time I’ve driven 40 minutes home from work, it’s already dark outside. Too dark to walk. I already feel like I’m beginning to put on weight again, and find myself jumping straight into hoodies and trackpants the minute I get home home from work, as a result of not wanting to feel fitted clothes on my body.
It’s so hard, because I so want to start getting motivated again, but being on so many antibiotics, being constantly unwell, has made me lose all oomph that I once had. I really, REALLY don’t want to put on any more weight. I absolutely hate the feeling of not being comfortable in clothes because I feel so fat and disgusting, and I don’t want people to we me. Eating take away and dining out frequently has also contributed to my recent weight gain, I’ve hardly been eating anything healthy or nutritious. So sick of this, I really need to put my foot down and start changing things.
I’m sorry for posting this, but I’m thinking it may be a method for me to realise that it can’t go on like this, and I really need to start making changes in my lifestyle.
